Ingredients: 2 whole chicken breasts without skin -- boned 4 tablespoons cornstarch 2 egg whites 1/2 teaspoon salt 2 teaspoons soy sauce, low sodium ice water 1/2 pound snow peas 1 tablespoon fresh ginger root -- minced 3 cloves garlic -- minced 1/4 cup sesame seeds -- toasted 1/4 cup fresh lemon juice 1/4 cup salad oil 1 tablespoon soy sauce, low sodium 1 8 1/2oz can pineapple chunks in juice -- drained 1 8oz can sliced water chestnuts -- drained

Recipe Info Category: Salads Rating: 5 Contributor: B. Brown

Cut chicken in bite-sized pieces. In a medium bowl mix together cornstarch and egg whites; stir in chicken. In a saucepan, bring 3 quarts water, salt and soy sauce to a boil. Fill a large bowl with ice and water and set aside. Set a colander in the sink.

Add chicken to boiling water-as soon as it comes back to the boil, remove from heat and let stand 1 minute. Drain in colander and immediately plunge chicken into ice water. Let it sit for 2 minutes; drain and put into salad bowl. Blanch snow peas in boiling water 1 minute; drain, rinse in cold water and add to salad bowl along with all other ingredients.