Ingredients: 1 1/2 cups fat free skim or 1% lowfat milk 1 peeled and sliced medium banana, frozen 1/2 teaspoon vanilla extract, optional 1/4 teaspoon almond extract, optional cinnamon for garnish, optional

Recipe Info Rating: 0 Contributor: admin

In a blender container, combine all ingredients, except cinnamon. Blend until smooth, about 20 seconds. Pour into glasses and garnish with a sprinkle of ground cinnamon, if desired.