Ingredients: 1 (6-ounce) package firm tofu 1/4 cup vegetable oil 1/4 cup honey 1 1/4 cups apple cider or juice 1 cup rolled (old-fashioned) oats 1 cup diced banana 3/4 cup chopped walnuts 1 cup sifted whole wheat flour 1 cup rice flour 4 teaspoons baking powder 1/8 teaspoon salt

Recipe Info Category: Vegetarian Rating: 5 Contributor: Adrianna Clarke

Preheat oven to 400°F.

Crumble tofu into a blender or food processor, and whip with oil and honey until light and creamy. Stir in juice, oats, banana and walnuts.

In a separate bowl mix whole wheat flour, rice flour, baking powder and salt. Combine dry ingredients with banana mixture; mixing well.

Spoon into an greased muffin tin. Bake 10 minutes; reduce heat to 350°F.

Bake 20 to 30 minutes more. Muffins are done when no indentation is left when centers are pressed. Cool completely on wire rack.