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Diabetic Apple Rice Pudding
Ingredients:


 
Recipe Info
Rating: 0
Contributor: admin

 

Directions:

Preheat oven to 325 degrees. In large bowl stir together all ingredients except egg whites. Beat egg whites stiff and fold into apple-rice mixture. Turn into 1 1/2-quart baking dish. Set dish in larger baking pan on oven rack. Pour boiling water in larger pan to depth of 1 inch. Bake for 70 minutes. Serve warm or chilled.

1/2 cup serving = 1 bread, 1 fat, 1 fruit. 140 calories.

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