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Diabetic Low Fat Anchovy Spread
Ingredients:


 
Recipe Info
Rating: 0
Contributor: admin

 

Directions:

Put anchovies into a bowl with milk. Let soak 30 minutes. Drain well, then pat anchovies dry with paper towels.

Chop anchovies finely and put into a bowl with butter and cheese; mix well. Add lemon juice, cayenne, nutmeg and hot-pepper sauce.

In a blender or food processor, process to a smooth puree scraping mixture from sides of bowl occasionally. Add capers and mix well. Spread thinly on toast. Garnish with radish slices and watercress.

Serving Size : 6

NOTE:
This mixture will keep in refrigerator for up to 5 days.

Per serving: 56 Calories (kcal); 5g Total Fat; (77% calories from fat); 3g Protein; trace Carbohydrate; 19mg Cholesterol; 387mg Sodium
Food Exchanges: 0 Grain (Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates

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