RoyalRecipes
 
Diabetic No Fat Lemonade Shake-Up
Ingredients:

  • Juice of 2 lemons (1/2 cup)
  • 1 squeezed lemon, cut into fourths
  • 2 cups water
  • 1 to 1-3/4 teaspoons Equal Measure
  • or
  • 3 to 6 packets Equal sweetener
  • or
  • 1/8 to 1/4 cup Equal Spoonful
  • Ice cubes

 
Recipe Info
Rating: 0
Contributor: admin

 

Directions:

Place all ingredients in a 1-quart jar and cover with lid. Shake jar to dissolve Equal ; pour into tall glasses.

Makes 2 (8 ounce) servings

Calories...21...Fat...0 g...Carbs...7 g...Sodium...9 g...Fiber...0 g.
Food Exchanges: 1/2 Fruit

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