Ingredients: 1 cup cold skim milk 1 cup vanilla ice milk 1 pkg. 4 serving size, JELL-O Brand Raspberry Flavor sugar free gelatin 1 cup raspberries 1 cup crushed ice

Recipe Info Category: Diabetic Rating: 3 Contributor: D. Shields

Pour milk into blender container. Add remaining ingredients; cover. Blend at high speed 30 seconds or until smooth.

Makes 3 1/2 cups or 3 servings.

Calories 120 Fat 2 g Carbs 18 mg Chol 10 mg Sodium 160 mg Fiber 0.2 g.
Exchange 1/2 nonfat milk 1 starch/bread.