Diabetic Low Fat Buttery Spaghetti Squash

Recipe Info
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Contributor: admin



Place squash, cut side down, in a microwave-safe dish. Add 2 tablespoons water. Cover dish tightly with plastic wrap. Microwave on 100% power 25 to 30 minutes or until squash is tender. Let stand 5 minutes. Carefully remove plastic wrap. Pull out squash strands with a fork; place in a large bowl. Mix butter, broth, parsley, salt and pepper; add to squash. Serve.

Makes 6 servings.

Calories 95 Fat 5 g Carbs 13 g Sodium 168 mg Fiber 2 g.
Exchanges: 1 Bread/Starch; 1 Fat

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