Roast Beef with Plum Sauce

Recipe Info
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Contributor: admin



Salt and pepper to taste

4 cups artificially sweetened plums (reserve syrup)
1/4 teaspoon salt
1/8 teaspoon pepper
1 tablespoon arrowroot
1/3 cup unsweetened frozen orange juice concentrate
2 tablespoons Worcestershire sauce
1/8 teaspoon Tabasco sauce

Trim fat from roast before roasting. salt and pepper. Place roast on rack; bake at 325 degrees F for 1-1/2 hours. Trim remaining fat from roast.

Drain and pit plums. Save 3/4 cup syrup. Puree plums until smooth; add syrup and remaining ingredients. Blend until smooth. In medium saucepan, heat to boiling. Serve over Roast Beef.

Exchange per serving: 1 ounce = 1 Lean Meat 1/4 cup sauce = 1 Fruit
Calories per serving: 43 (sauce) 55 (meat)

Yield: 3 cups sauce

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