Ingredients: 1 pound mild white fish fillets 1/2 cup celery 1/2 cup okra 1/2 cup green pepper 1/2 cup onion, sliced 1 8-oz.can tomato sauce 1/2 teaspoon chili powder 1/4 teaspoon garlic powder 1/4 teaspoon oregano 1/4 teaspoon thyme 2 cups rice, cooked

Recipe Info Rating: 0 Contributor: admin

Bake fish, covered, in 350 degrees pre-heated oven for about 10 minutes. Do not overcook! While fish is baking, combine vegetables, tomato sauce and chili powder in a saucepan and simmer for 10 minutes, adding a little water if necessary. Flake fish with a fork and add to vegetables; add the herbs and return to a simmer.

Remove from heat and serve over rice.