Ingredients: 1 1/2 pounds pork tenderloin vegetable cooking spray 1 cup water 1/4 cup honey 1 1/2 teaspoons ground cinnamon 2 teaspoons ginger root, peeled grated 1 teaspoon grated orange rind 1/4 teaspoon salt 1/8 teaspoon pepper 1 teaspoon cornstarch 1/4 cup unsweetened orange juice 1 cup orange, sections

Recipe Info Category: Pork & Veal Rating: 5 Contributor: Alana Simmons

Trim fat from pork; place pork on a rack coated with cooking spray. Pour 1 cup water into a shallow roasting pan; place rack in pan. Combine honey and next 5 ingredients in a small bowl, and brush over pork. Insert a meat thermometer into the thickest part of pork. Bake at 400 deg for 30 minutes or until meat thermometer registers 160 deg. Remove pork from rack; set aside, and keep warm. Place cornstarch in a small saucepan. Gradually add orange juice, blending with a wire whisk. Pour roasting pan drippings into pan; bring to a boil, and cook 1 minute. Remove from heat, and gently stir in orange sections. Cut pork into 1/2-inch-thick slices.

Makes 6 servings.

Calories 215 Fat 5 g Carbs 18 g Sodium 146 mg Fiber 0 g.