Ingredients: 3-1/2 cups water 1 tsp salt 3/4 cup old fashioned grits 1/4 lb cheddar cheese, grated 1 tablespoon cooking oil 1 lb turkey sausages 2 cups tomatoes, chopped pepper 2 tablespoon chopped parsley

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In a sauce pan bring water and 3/4 tsp salt to a boil. Add grits slowly, whisking. Reduce heat, simmer, stirring grits frequently till thick. Remove sauce pan from heat and stir in cheese. Meanwhile, in a skillet, heat oil on moderately low heat.

Add sausages and cook till done. Remove sausages from pan. Add tomatoes, the remaining 1/4 tsp salt and pepper to pan. Cook until tomatoes are thoroughly heated. Stir in parsley. Serve grits topped with sausages and tomato sauce.