Ingredients: 2 1/2 cups brown rice, cooked 3 green onions, chopped 1 cup lowfat cottage cheese 1 teaspoon dried dill 1/4 cup parmesan cheese, grated 1/2 cup lowfat milk

Recipe Info Category: Casseroles Rating: 4 Contributor: Carina Carter

Combine all the ingredients in a mixing bowl. Pour into a lightly oiled casserole. Bake in a 350-degree oven for 15 to 20 minutes. Serves 4.