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Low Fat Quebec Pea Soup with Red Lentils
Ingredients:


 
Recipe Info
Rating: 0
Contributor: admin

 

Directions:

Place bone in 4 quarts of water, bring to a boil and cook until meat is tender. Strip meat from bone and return meat to pot. Add peas, lentils, barley, vegetables and seasonings. Bring to boil, reduce heat and simmer about 2 1/2 hours. Adjust seasonings.

Per serving (excluding unknown items): 52 Calories; less than one gram Fat (6% calories from fat); 2g Protein; 11g Carbohydrate; 0mg Cholesterol; 185mg Sodium

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