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Sundance Caribbean Chicken
Ingredients:

  • 4 Cups Cooked Rice
  • 1 Medium Red Bell Pepper, Chopped
  • 1/4 Cup Chopped Green Onions
  • 1/4 Cup Flaked/Shredded Coconut
  • 1 (15 oz.) Can Pineapple Tidbits in Pineapple Juice, Undrained
  • 1/4 Cup Packed Brown Sugar
  • 8 Teaspoons Lime Juice
  • 4 Skinless Boneless Chicken Breast Halves (4 oz. each)
  • 4 Sheets Aluminum Foil
  • *Caribbean Jerk Season

 
Recipe Info
Rating: 0
Contributor: admin

 

Directions:

*Jerk Seasoning
Combine allspice, dried thyme leaves, paprika, hot pepper sauce, and vegetable oil in small bowl, mix well. Wrap and seal foil to form 4 packets.

Preheat oven to 450 F or preheat grill to high. Spray foil with nonstick cooking spray. Combine rice, red pepper, onions, coconut, pineapple, brown sugar, and lime juice. Center 1/4 of rice mixture on each foil sheet. Rub Jerk Seasoning over chicken, place on top of rice mixture on foil sheets. Bake 18-20 minutes on a cookie sheet in preheated oven or grill 18-20 minutes on high in covered grill.


Caribbean Jerk Seasoning
1 Teaspoon Allspice
1/2 Teaspoon Dried Thyme Leaves
1/2 Teaspoon Paprika
1/4 Teaspoon Hot Pepper Sauce
2 Teaspoons Vegetable Oil

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