Spicy Apple and Sultana Muffins

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Mix all ingredients together until just combined. Do not over mix. Spoon into greased or non-stick muffin tins and bake at 190 C approximately 20 minutes.

Place all ingredients in a microwave dish. Cover with plastic wrap and cook on HIGH four minutes. Stir and cook for another minute or until apple is soft.

Spicy Apple Mix

1 apple, cut into small pieces
1/2 cup sultanas
1/4 tsp cinnamon
1/4 tsp mixed spice
pinch nutmeg
2 tablespoon brown sugar
1/4 cup water

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