Ingredients: 1-1/2 cups uncooked oats (quick or old-fashioned) 1 cup all-purpose flour 1/2 cup sugar 1 tablespoon baking powder 1/8 tsp sea salt 1 cup nonfat milk 2 egg whites, slightly beaten 2 tablespoon grapeseed oil 1-1/2 tsp vanilla 1 tsp lemon peel 1 cup fresh or frozen blueberries

Recipe Info Rating: 0 Contributor: admin

Heat oven to 400 degrees F. Spray bottoms of 12 muffin cups with nonstick cooking spray. In large bowl, combine oats, flour, sugar, baking powder and salt; mix well. In small bowl, combine milk, egg whites, grapeseed oil, vanilla and lemon peel; mix well.

Stir into oatmeal mixture and mix just until moistened. Gently stir in blueberries. Divide batter evenly among muffin cups. Combine topping ingredients and sprinkle over tops of muffins, patting gently. Bake for 20 to 24 minutes until light golden brown. Let stand a few minutes, then remove from pan.

Topping:
1/4 cup uncooked oats (quick or old-fashioned)
2 tablespoon sugar
1/4 tsp cinnamon